| April 2024 |
| Tue 16: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
74.28g |
|
111.01g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1869 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
95.39g |
|
197.76g |
|
-
|
-
|
| Fri 22: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
17.08g |
|
32.98g |
|
-
|
-
|
| Mon 18: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
19.69g |
|
21.96g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
56.10g |
|
92.94g |
|
-
|
-
|
| Fri 24: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
51.61g |
|
100.66g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
30.01g |
|
82.20g |
|
-
|
-
|
| September 2022 |
| August 2022 |
| Wed 24: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
22.90g |
|
27.40g |
|
-
|
-
|
| Sun 21: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
50.36g |
|
181.22g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
103.50g |
|
27.63g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
29.97g |
|
50.94g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
44.51g |
|
107.83g |
|
-
|
-
|
| Wed 16: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
54.45g |
|
85.70g |
|
-
|
-
|
| Fri 4: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
35.40g |
|
32.68g |
|
-
|
-
|
| Thu 3: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
52.22g |
|
78.31g |
|
-
|
-
|
| Wed 2: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
64.02g |
|
121.92g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
67.63g |
|
107.44g |
|
-
|
-
|
| Sat 26: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
77.02g |
|
94.28g |
|
-
|
-
|
