| September 2024 |
| Thu 19: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
8.51g |
|
59.79g |
|
-
|
-
|
| Wed 18: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
30.78g |
|
135.41g |
|
2059*
|
 1089
|
| Mon 16: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
5.98g |
|
62.31g |
|
1673*
|
1273
|
| April 2022 |
| Thu 28: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
24.37g |
|
46.62g |
|
-
|
-
|
| Sat 9: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
8.94g |
|
103.26g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.51g |
|
17.05g |
|
-
|
-
|
| Tue 8: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
6.00g |
|
25.30g |
|
-
|
-
|
| Mon 7: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
2.78g |
|
14.09g |
|
-
|
-
|
| Fri 4: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
5.45g |
|
11.95g |
|
-
|
-
|
| Thu 3: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
5.23g |
|
10.29g |
|
-
|
-
|
| Wed 2: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
17.75g |
|
45.48g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
13.50g |
|
-
|
-
|
| Sat 13: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.63g |
|
2.77g |
|
-
|
-
|
| Fri 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Thu 4: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
1.80g |
|
15.69g |
|
-
|
-
|
| Wed 3: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
4.09g |
|
20.72g |
|
-
|
-
|
| Tue 2: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
9.67g |
|
54.68g |
|
-
|
-
|
| Mon 1: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
7.45g |
|
41.89g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
7.96g |
|
54.81g |
|
-
|
-
|
| Sat 30: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
11.93g |
|
59.42g |
|
-
|
-
|
