| April 2023 |
| Tue 4: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
56.36g |
|
95.11g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
46.05g |
|
115.30g |
|
-
|
-
|
| Thu 23: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
42.51g |
|
167.24g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
18.62g |
|
22.52g |
|
-
|
-
|
| Wed 25: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
14.78g |
|
22.72g |
|
-
|
-
|
| Tue 24: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
73.18g |
|
83.13g |
|
-
|
-
|
| Mon 23: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
54.60g |
|
73.42g |
|
-
|
-
|
| Sun 22: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
79.45g |
|
88.60g |
|
-
|
-
|
| Sat 21: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
64.28g |
|
80.26g |
|
-
|
-
|
| Fri 20: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
76.97g |
|
129.34g |
|
-
|
-
|
| Thu 19: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
22.27g |
|
27.75g |
|
-
|
-
|
| Wed 18: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
67.80g |
|
50.17g |
|
-
|
-
|
| Tue 17: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
63.00g |
|
80.99g |
|
1989*
|
 856
|
| Sun 15: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
77.04g |
|
116.53g |
|
-
|
-
|
| Fri 13: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
17.29g |
|
35.95g |
|
-
|
-
|
| Thu 12: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
56.67g |
|
51.22g |
|
-
|
-
|
| Wed 11: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
67.65g |
|
72.69g |
|
-
|
-
|
| Tue 10: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
80.72g |
|
119.41g |
|
-
|
-
|
| Mon 9: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
74.26g |
|
115.82g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
49.30g |
|
76.54g |
|
-
|
-
|
