| September 2024 |
| Sat 21: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
12.29g |
|
25.53g |
|
-
|
-
|
| Fri 20: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
27.57g |
|
26.94g |
|
-
|
-
|
| Thu 19: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
14.37g |
|
28.83g |
|
-
|
-
|
| Wed 18: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
27.80g |
|
38.55g |
|
-
|
-
|
| Tue 17: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
55.56g |
|
124.94g |
|
-
|
-
|
| Mon 16: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
51.64g |
|
113.56g |
|
-
|
-
|
| Sat 14: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
47.26g |
|
47.84g |
|
-
|
-
|
| Fri 13: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
19.65g |
|
11.73g |
|
-
|
-
|
| Thu 12: |
1760 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
80.49g |
|
150.67g |
|
-
|
-
|
| Wed 11: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
26.50g |
|
109.48g |
|
-
|
-
|
| Thu 5: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
34.13g |
|
8.82g |
|
-
|
-
|
| Wed 4: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
58.11g |
|
168.07g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
25.74g |
|
10.41g |
|
-
|
-
|
| Thu 22: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
54.02g |
|
32.56g |
|
-
|
-
|
| Mon 19: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
18.68g |
|
47.15g |
|
-
|
-
|
| Fri 16: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
14.93g |
|
24.78g |
|
-
|
-
|
| Thu 15: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
65.61g |
|
116.56g |
|
-
|
-
|
| Tue 6: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
19.87g |
|
36.73g |
|
-
|
-
|
| Mon 5: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
11.93g |
|
18.95g |
|
-
|
-
|
| Sat 3: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
14.74g |
|
30.21g |
|
-
|
-
|
