Aksolotl23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Fri 24: 1518 * 84%
Fat:
 
Prot:
 
Carbs:
78.54g
 
76.23g
 
128.02g
- -
April 2022
Tue 12: 1678 * 93%
Fat:
 
Prot:
 
Carbs:
60.15g
 
85.81g
 
206.89g
- -
March 2022
Sun 27: 1535 * 85%
Fat:
 
Prot:
 
Carbs:
48.08g
 
87.72g
 
193.92g
- -
Sat 26: 1555 * 86%
Fat:
 
Prot:
 
Carbs:
52.03g
 
94.47g
 
181.87g
- -
Fri 25: 1526 * 85%
Fat:
 
Prot:
 
Carbs:
61.75g
 
83.70g
 
164.96g
- -
Thu 24: 1515 * 84%
Fat:
 
Prot:
 
Carbs:
72.74g
 
60.31g
 
160.34g
- -
January 2022
Sun 30: 1253 * 70%
Fat:
 
Prot:
 
Carbs:
54.99g
 
77.78g
 
111.54g
- -
Sat 29: 1580 * 88%
Fat:
 
Prot:
 
Carbs:
35.91g
 
90.91g
 
218.59g
- -
Fri 28: 1618 * 90%
Fat:
 
Prot:
 
Carbs:
56.10g
 
99.57g
 
185.02g
- -
Thu 27: 1799 * 100%
Fat:
 
Prot:
 
Carbs:
65.23g
 
125.20g
 
184.25g
- -
Wed 26: 2008 * 112%
Fat:
 
Prot:
 
Carbs:
97.50g
 
73.89g
 
215.96g
- -
Tue 25: 1803 * 100%
Fat:
 
Prot:
 
Carbs:
62.81g
 
117.45g
 
197.89g
- -
Mon 24: 1556 * 92%
Fat:
 
Prot:
 
Carbs:
83.99g
 
93.09g
 
107.70g
- -
December 2021
Sat 4: 1451 * 85%
Fat:
 
Prot:
 
Carbs:
48.09g
 
83.59g
 
173.60g
- -
October 2021
Mon 4: 1315 * 77%
Fat:
 
Prot:
 
Carbs:
37.65g
 
61.10g
 
198.17g
- -
Sun 3: 880 * 52%
Fat:
 
Prot:
 
Carbs:
43.99g
 
48.14g
 
77.66g
- -
Sat 2: 1660 * 98%
Fat:
 
Prot:
 
Carbs:
80.02g
 
93.25g
 
151.87g
- -
Fri 1: 1783 * 105%
Fat:
 
Prot:
 
Carbs:
75.39g
 
109.70g
 
172.87g
- -
September 2021
Sat 18: 1604 * 94%
Fat:
 
Prot:
 
Carbs:
73.43g
 
92.12g
 
149.03g
- -
Fri 17: 1825 * 107%
Fat:
 
Prot:
 
Carbs:
73.22g
 
79.12g
 
228.71g
- -
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