| June 2023 |
| Mon 5: |
558 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
25.57g |
|
83.85g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
281 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
5.21g |
|
62.53g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
329 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
3.48g |
|
39.09g |
|
-
|
-
|
| Fri 17: |
576 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
55.82g |
|
66.68g |
|
-
|
-
|
| Thu 16: |
2248 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
146.85g |
|
123.98g |
|
105.39g |
|
-
|
-
|
| Wed 15: |
158 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
2.38g |
|
21.91g |
|
-
|
-
|
| Sun 12: |
550 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
30.16g |
|
47.79g |
|
-
|
-
|
| Sat 11: |
2654 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
139.20g |
|
107.10g |
|
253.35g |
|
-
|
-
|
| Fri 10: |
1379 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
64.25g |
|
163.41g |
|
-
|
-
|
| Thu 9: |
2191 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
102.97g |
|
284.95g |
|
-
|
-
|
| Wed 8: |
1928 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
104.12g |
|
247.28g |
|
-
|
-
|
| Tue 7: |
1717 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
61.64g |
|
223.84g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
11.55g |
|
23.79g |
|
-
|
-
|
| Tue 6: |
429 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
13.01g |
|
54.20g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1632 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
36.39g |
|
251.38g |
|
-
|
-
|
| Sun 6: |
943 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
32.99g |
|
101.61g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
481 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
23.37g |
|
46.12g |
|
-
|
-
|
| Sun 3: |
686 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
30.12g |
|
89.56g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1025 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
51.72g |
|
112.02g |
|
-
|
-
|
| Thu 19: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
14.24g |
|
41.91g |
|
-
|
-
|
