| April 2023 |
| Thu 6: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
17.53g |
|
53.04g |
|
-
|
-
|
| Wed 5: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
21.89g |
|
62.21g |
|
-
|
-
|
| Tue 4: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
17.51g |
|
74.75g |
|
-
|
-
|
| Mon 3: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
61.32g |
|
216.22g |
|
-
|
-
|
| Sun 2: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
49.77g |
|
261.20g |
|
-
|
-
|
| Sat 1: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
77.62g |
|
152.42g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
40.40g |
|
200.81g |
|
-
|
-
|
| Thu 30: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
113.43g |
|
150.63g |
|
-
|
-
|
| Wed 29: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
27.29g |
|
81.06g |
|
-
|
-
|
| Tue 28: |
1766 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
68.50g |
|
246.03g |
|
-
|
-
|
| Mon 27: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
52.38g |
|
113.91g |
|
-
|
-
|
| Sun 26: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
46.50g |
|
223.45g |
|
-
|
-
|
| Sat 25: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
31.16g |
|
220.76g |
|
-
|
-
|
| Fri 24: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
9.69g |
|
85.35g |
|
-
|
-
|
| Thu 23: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
37.47g |
|
165.79g |
|
-
|
-
|
| Wed 22: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
17.02g |
|
111.55g |
|
-
|
-
|
| Tue 21: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
30.83g |
|
196.45g |
|
-
|
-
|
| Mon 20: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
27.21g |
|
158.58g |
|
-
|
-
|
| Sun 19: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
26.33g |
|
197.45g |
|
-
|
-
|
| Sat 18: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
38.06g |
|
233.04g |
|
-
|
-
|
