| April 2021 |
| Tue 20: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
26.42g |
|
14.83g |
|
-
|
-
|
| Sat 17: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
47.27g |
|
23.94g |
|
-
|
-
|
| Fri 16: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
55.20g |
|
134.82g |
|
-
|
-
|
| Thu 15: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
29.95g |
|
5.16g |
|
-
|
-
|
| Tue 13: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
41.93g |
|
65.55g |
|
-
|
-
|
| Mon 12: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
57.73g |
|
34.80g |
|
-
|
-
|
| Fri 9: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
41.80g |
|
111.76g |
|
-
|
-
|
| Thu 8: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
67.08g |
|
142.62g |
|
-
|
-
|
| Wed 7: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
48.79g |
|
169.17g |
|
-
|
-
|
| Tue 6: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
72.34g |
|
83.71g |
|
-
|
-
|
| Mon 5: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
36.49g |
|
86.70g |
|
-
|
-
|
| Sun 4: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
23.38g |
|
11.22g |
|
-
|
-
|
| Sat 3: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
33.11g |
|
54.97g |
|
-
|
-
|
| Fri 2: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
46.72g |
|
68.07g |
|
-
|
-
|
| Thu 1: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
38.25g |
|
17.12g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
31.12g |
|
48.01g |
|
-
|
-
|
| Tue 30: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
45.23g |
|
26.52g |
|
-
|
-
|
| Mon 29: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
43.67g |
|
92.22g |
|
-
|
-
|
| Sun 28: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
60.11g |
|
109.88g |
|
-
|
-
|
| Sat 27: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
90.82g |
|
73.00g |
|
-
|
-
|
