| January 2025 |
| Wed 1: |
2185 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
118.52g |
|
248.36g |
|
-
|
-
|
| September 2024 |
| Mon 23: |
848 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
37.88g |
|
122.50g |
|
-
|
-
|
| Sun 22: |
3528 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.17g |
|
179.39g |
|
462.15g |
|
-
|
-
|
| Sat 21: |
3485 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
163.43g |
|
153.92g |
|
351.04g |
|
-
|
-
|
| Fri 20: |
3398 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.64g |
|
132.52g |
|
456.59g |
|
-
|
-
|
| Thu 19: |
3111 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
155.99g |
|
399.36g |
|
-
|
-
|
| Wed 18: |
3254 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
160.46g |
|
468.39g |
|
-
|
-
|
| Tue 17: |
3275 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
125.29g |
|
188.72g |
|
353.08g |
|
-
|
-
|
| Mon 16: |
3441 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.24g |
|
220.14g |
|
391.93g |
|
-
|
-
|
| Sun 15: |
3434 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
143.76g |
|
218.14g |
|
333.62g |
|
-
|
-
|
| Sat 14: |
3151 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
115.80g |
|
152.56g |
|
374.58g |
|
-
|
-
|
| Fri 13: |
3203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.64g |
|
171.45g |
|
384.73g |
|
-
|
-
|
| Thu 12: |
3454 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
203.60g |
|
445.80g |
|
-
|
-
|
| Wed 11: |
3203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.26g |
|
124.71g |
|
432.43g |
|
-
|
-
|
| Tue 10: |
3398 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.32g |
|
177.32g |
|
454.24g |
|
-
|
-
|
| Mon 9: |
3492 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.94g |
|
190.89g |
|
458.83g |
|
-
|
-
|
| Sat 7: |
2754 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
109.68g |
|
397.45g |
|
-
|
-
|
| Fri 6: |
3543 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
104.86g |
|
185.20g |
|
455.90g |
|
-
|
-
|
| Thu 5: |
3109 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
143.64g |
|
445.41g |
|
-
|
-
|
| Wed 4: |
3416 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
155.51g |
|
479.56g |
|
-
|
-
|
