| April 2022 |
| Wed 27: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
24.40g |
|
18.71g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
425 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
31.83g |
|
36.50g |
|
-
|
-
|
| Tue 21: |
1638 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
98.13g |
|
151.04g |
|
-
|
-
|
| Mon 20: |
1884 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
108.00g |
|
161.12g |
|
-
|
-
|
| Wed 15: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
120.08g |
|
93.13g |
|
-
|
-
|
| Tue 14: |
1836 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
131.34g |
|
191.59g |
|
-
|
-
|
| Fri 3: |
348 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
9.18g |
|
34.52g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
424 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
11.87g |
|
69.78g |
|
-
|
-
|
| Wed 14: |
1062 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
44.09g |
|
162.10g |
|
-
|
-
|
| Tue 13: |
834 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
28.01g |
|
73.96g |
|
-
|
-
|
| Fri 9: |
1632 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
71.94g |
|
178.40g |
|
-
|
-
|
| Thu 8: |
1387 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
72.84g |
|
153.17g |
|
-
|
-
|
| Tue 6: |
1942 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
141.76g |
|
146.35g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1198 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
128.74g |
|
65.62g |
|
2273*
|
 1075
|
| Tue 29: |
-
|
-
|
|
2263*
|
-
|
| Mon 28: |
1703 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
82.97g |
|
168.56g |
|
-
|
-
|
| Fri 25: |
1611 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
73.19g |
|
126.35g |
|
2263*
|
652
|
| Thu 24: |
1340 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
122.83g |
|
93.60g |
|
2263*
|
923
|
| Wed 23: |
1831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
93.51g |
|
210.69g |
|
-
|
-
|
| Tue 22: |
1623 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
81.10g |
|
176.52g |
|
2296*
|
673
|
| Mon 21: |
1642 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
68.63g |
|
202.52g |
|
2292*
|
650
|
