| March 2022 |
| Fri 18: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
17.18g |
|
130.37g |
|
-
|
-
|
| Wed 16: |
1427 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
36.29g |
|
186.69g |
|
-
|
-
|
| Fri 4: |
1030 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
52.43g |
|
141.89g |
|
-
|
-
|
| Wed 2: |
1013 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
51.07g |
|
112.45g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
22.55g |
|
53.18g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
1187 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
32.67g |
|
110.55g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
34.82g |
|
142.27g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
49.10g |
|
57.13g |
|
-
|
-
|
| Fri 27: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
11.36g |
|
20.39g |
|
-
|
-
|
| Thu 26: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
23.06g |
|
50.28g |
|
-
|
-
|
| Wed 25: |
771 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
48.70g |
|
71.13g |
|
-
|
-
|
| Mon 23: |
513 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
24.89g |
|
71.76g |
|
-
|
-
|
| Sun 22: |
1170 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
71.56g |
|
96.10g |
|
-
|
-
|
| Fri 20: |
523 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
39.02g |
|
43.95g |
|
-
|
-
|
| Thu 19: |
798 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
66.58g |
|
36.84g |
|
1998*
|
 1200
|
| Wed 18: |
649 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
26.07g |
|
62.91g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
561 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
29.81g |
|
28.87g |
|
-
|
-
|
| Sat 17: |
620 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
34.90g |
|
58.57g |
|
-
|
-
|
| Fri 16: |
1183 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
62.26g |
|
108.17g |
|
-
|
-
|
| Thu 15: |
1308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
92.72g |
|
97.35g |
|
-
|
-
|
