| September 2024 |
| Tue 3: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
63.99g |
|
86.97g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
120.55g |
|
184.46g |
|
-
|
-
|
| Mon 19: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
25.19g |
|
42.35g |
|
-
|
-
|
| Fri 16: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
43.80g |
|
109.41g |
|
-
|
-
|
| Thu 15: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
87.04g |
|
143.09g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
25.30g |
|
75.70g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
10.20g |
|
45.00g |
|
-
|
-
|
| Thu 21: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
38.94g |
|
160.18g |
|
-
|
-
|
| Wed 20: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
85.25g |
|
182.20g |
|
-
|
-
|
| Tue 19: |
2058 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
92.49g |
|
298.30g |
|
-
|
-
|
| Mon 18: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
66.27g |
|
195.12g |
|
-
|
-
|
| Sun 17: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
60.55g |
|
205.00g |
|
-
|
-
|
| Sat 16: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
40.16g |
|
183.90g |
|
-
|
-
|
| Fri 15: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
71.10g |
|
214.10g |
|
-
|
-
|
| Thu 14: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
75.77g |
|
187.92g |
|
-
|
-
|
| Wed 13: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
73.20g |
|
220.64g |
|
-
|
-
|
| Tue 12: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
74.65g |
|
188.00g |
|
-
|
-
|
| Mon 11: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
108.79g |
|
175.75g |
|
-
|
-
|
| Sun 10: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
82.39g |
|
206.95g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
37.35g |
|
112.19g |
|
-
|
-
|
