| September 2021 |
| Mon 27: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
102.00g |
|
109.00g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
104.54g |
|
166.87g |
|
-
|
-
|
| Wed 25: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
68.72g |
|
126.72g |
|
-
|
-
|
| Tue 24: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
102.92g |
|
151.64g |
|
-
|
-
|
| Mon 23: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
102.24g |
|
129.88g |
|
-
|
-
|
| Sun 22: |
1844 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
103.62g |
|
90.93g |
|
112.77g |
|
-
|
-
|
| Sat 21: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
94.72g |
|
111.74g |
|
-
|
-
|
| Thu 19: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
116.45g |
|
111.35g |
|
1758*
|
 368
|
| Wed 18: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
102.48g |
|
117.67g |
|
-
|
-
|
| Tue 17: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
95.08g |
|
128.68g |
|
-
|
-
|
| Mon 16: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
51.02g |
|
166.23g |
|
-
|
-
|
| Sat 14: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
106.17g |
|
147.59g |
|
-
|
-
|
| Fri 13: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
92.69g |
|
127.59g |
|
-
|
-
|
| Thu 12: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
86.62g |
|
82.13g |
|
-
|
-
|
| Wed 11: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
86.44g |
|
146.86g |
|
-
|
-
|
| Tue 10: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
102.00g |
|
92.73g |
|
-
|
-
|
| Mon 9: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
99.76g |
|
144.09g |
|
-
|
-
|
| Sun 8: |
1888 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
120.22g |
|
165.86g |
|
-
|
-
|
| Sat 7: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
114.95g |
|
114.79g |
|
-
|
-
|
