| September 2024 |
| Thu 5: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
17.26g |
|
174.80g |
|
-
|
-
|
| Tue 3: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
45.85g |
|
154.38g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
18.78g |
|
174.53g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
15.49g |
|
69.21g |
|
-
|
-
|
| Sat 13: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
24.04g |
|
39.21g |
|
-
|
-
|
| Fri 12: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
59.18g |
|
127.66g |
|
-
|
-
|
| Tue 9: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
21.76g |
|
63.07g |
|
-
|
-
|
| Mon 8: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
11.21g |
|
41.65g |
|
-
|
-
|
| Fri 5: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
30.46g |
|
123.18g |
|
-
|
-
|
| Thu 4: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
40.67g |
|
208.44g |
|
-
|
-
|
| Wed 3: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
49.86g |
|
113.61g |
|
-
|
-
|
| Tue 2: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
62.70g |
|
137.26g |
|
-
|
-
|
| Mon 1: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
5.59g |
|
62.05g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
48.16g |
|
190.98g |
|
-
|
-
|
| Sat 29: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
45.48g |
|
119.77g |
|
-
|
-
|
| Fri 28: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
53.16g |
|
221.52g |
|
-
|
-
|
| Thu 27: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
50.07g |
|
151.53g |
|
-
|
-
|
| Mon 24: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
0.28g |
|
6.37g |
|
-
|
-
|
| Tue 18: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
7.65g |
|
17.20g |
|
-
|
-
|
| Tue 4: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
11.83g |
|
103.74g |
|
-
|
-
|
