Recent Food & Exercise Entries
| November 2023 |
| Mon 27: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
44.56g |
|
157.27g |
|
212*
|
 1059
|
| Sun 26: |
-
|
-
|
|
53*
|
-
|
| Sat 25: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
76.89g |
|
224.19g |
|
431*
|
1105
|
| Fri 24: |
-
|
-
|
|
84*
|
-
|
| Thu 23: |
-
|
-
|
|
119*
|
-
|
| Wed 22: |
-
|
-
|
|
137*
|
-
|
| Tue 21: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
43.62g |
|
174.63g |
|
241*
|
996
|
| Mon 20: |
-
|
-
|
|
158*
|
-
|
| Sun 19: |
-
|
-
|
|
407*
|
-
|
| Sat 18: |
-
|
-
|
|
59*
|
-
|
| Fri 17: |
-
|
-
|
|
44*
|
-
|
| Thu 16: |
-
|
-
|
|
95*
|
-
|
| Wed 15: |
-
|
-
|
|
34*
|
-
|
| Tue 14: |
-
|
-
|
|
79*
|
-
|
| Mon 13: |
-
|
-
|
|
114*
|
-
|
| Sun 12: |
-
|
-
|
|
31*
|
-
|
| Sat 11: |
-
|
-
|
|
63*
|
-
|
| Fri 10: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
20.32g |
|
166.10g |
|
43*
|
847
|
| Thu 9: |
-
|
-
|
|
132*
|
-
|
| Wed 8: |
-
|
-
|
|
109*
|
-
|
|
|
