| February 2022 |
| Thu 17: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
61.63g |
|
143.51g |
|
-
|
-
|
| Tue 15: |
1562 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
56.73g |
|
238.23g |
|
-
|
-
|
| Mon 14: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
50.85g |
|
180.83g |
|
-
|
-
|
| Wed 9: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
2.57g |
|
36.60g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
49.03g |
|
78.68g |
|
-
|
-
|
| Tue 25: |
1660 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
29.45g |
|
267.10g |
|
-
|
-
|
| Mon 24: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
38.38g |
|
236.73g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
22.62g |
|
31.73g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
29.77g |
|
14.22g |
|
-
|
-
|
| Fri 2: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
13.55g |
|
57.16g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
21.60g |
|
59.12g |
|
-
|
-
|
| Tue 22: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
5.56g |
|
4.74g |
|
-
|
-
|
| Mon 21: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
1.46g |
|
16.49g |
|
-
|
-
|
| Sat 19: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
13.15g |
|
12.87g |
|
-
|
-
|
| Mon 7: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
6.90g |
|
60.00g |
|
-
|
-
|
| Sun 6: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
58.63g |
|
12.39g |
|
-
|
-
|
| Sat 5: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
18.19g |
|
24.51g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
42.06g |
|
11.52g |
|
-
|
-
|
| Tue 25: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
44.78g |
|
39.97g |
|
-
|
-
|
| Sun 23: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
22.56g |
|
2.19g |
|
-
|
-
|
