| July 2024 |
| Tue 30: |
2050 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
180.85g |
|
146.70g |
|
-
|
-
|
| Mon 29: |
2058 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
203.52g |
|
147.55g |
|
-
|
-
|
| Sun 28: |
2274 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
184.19g |
|
201.48g |
|
-
|
-
|
| Sat 27: |
562 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
73.18g |
|
36.89g |
|
-
|
-
|
| Fri 26: |
1969 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
174.74g |
|
163.57g |
|
-
|
-
|
| Thu 25: |
2297 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
217.31g |
|
177.98g |
|
-
|
-
|
| Wed 24: |
1942 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
194.91g |
|
160.56g |
|
-
|
-
|
| Tue 23: |
2267 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
188.29g |
|
204.32g |
|
-
|
-
|
| Mon 22: |
2255 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
212.66g |
|
161.30g |
|
-
|
-
|
| Sun 21: |
2023 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
229.58g |
|
115.34g |
|
-
|
-
|
| Sat 20: |
2100 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
208.95g |
|
153.09g |
|
-
|
-
|
| Fri 19: |
2127 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
187.15g |
|
192.73g |
|
-
|
-
|
| Thu 18: |
2234 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
238.06g |
|
125.16g |
|
-
|
-
|
| Wed 17: |
2263 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
237.64g |
|
174.90g |
|
-
|
-
|
| Tue 16: |
2389 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
223.01g |
|
204.49g |
|
-
|
-
|
| Mon 15: |
2256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
171.48g |
|
191.21g |
|
-
|
-
|
| Sun 14: |
2280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
192.25g |
|
176.95g |
|
-
|
-
|
| Sat 13: |
2407 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
263.19g |
|
140.53g |
|
-
|
-
|
| Fri 12: |
788 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
79.27g |
|
20.52g |
|
-
|
-
|
| Thu 11: |
1944 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
204.63g |
|
119.96g |
|
-
|
-
|
