oxana-1702's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Tue 14: 760 * 42%
Fat:
 
Prot:
 
Carbs:
29.16g
 
23.29g
 
99.76g
- -
October 2022
Thu 27: 2020 * 112%
Fat:
 
Prot:
 
Carbs:
79.35g
 
54.28g
 
269.47g
- -
Wed 26: 1976 * 110%
Fat:
 
Prot:
 
Carbs:
57.93g
 
64.50g
 
300.50g
- -
Tue 25: 1751 * 97%
Fat:
 
Prot:
 
Carbs:
64.09g
 
73.85g
 
433.37g
- -
Mon 24: 1615 * 90%
Fat:
 
Prot:
 
Carbs:
62.72g
 
34.69g
 
237.94g
- -
Sun 23: 1832 * 102%
Fat:
 
Prot:
 
Carbs:
59.60g
 
60.40g
 
307.20g
- -
Sat 22: 2591 * 144%
Fat:
 
Prot:
 
Carbs:
169.19g
 
88.07g
 
243.13g
- -
Fri 21: 1890 * 105%
Fat:
 
Prot:
 
Carbs:
104.07g
 
83.27g
 
155.72g
- -
Thu 20: 1917 * 106%
Fat:
 
Prot:
 
Carbs:
41.59g
 
126.18g
 
245.15g
- -
Wed 19: 1624 * 90%
Fat:
 
Prot:
 
Carbs:
31.98g
 
102.22g
 
228.37g
- -
Tue 18: 1766 * 98%
Fat:
 
Prot:
 
Carbs:
52.11g
 
115.46g
 
203.98g
- -
Mon 17: 1733 * 96%
Fat:
 
Prot:
 
Carbs:
37.05g
 
90.90g
 
258.65g
- -
Sun 16: 1696 * 94%
Fat:
 
Prot:
 
Carbs:
50.42g
 
80.53g
 
239.13g
- -
Sat 15: 2072 * 115%
Fat:
 
Prot:
 
Carbs:
20.69g
 
59.21g
 
427.10g
- -
Fri 14: 1879 * 104%
Fat:
 
Prot:
 
Carbs:
71.46g
 
95.29g
 
215.10g
- -
Thu 13: 1491 * 83%
Fat:
 
Prot:
 
Carbs:
39.89g
 
83.05g
 
202.69g
- -
Wed 12: 1744 * 97%
Fat:
 
Prot:
 
Carbs:
48.91g
 
73.62g
 
298.15g
- -
Tue 11: 2006 * 111%
Fat:
 
Prot:
 
Carbs:
75.87g
 
70.72g
 
262.32g
- -
Mon 10: 1780 * 99%
Fat:
 
Prot:
 
Carbs:
77.18g
 
77.82g
 
194.95g
- -
Sun 9: 2080 * 116%
Fat:
 
Prot:
 
Carbs:
43.68g
 
61.33g
 
370.56g
- -
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