| January 2024 |
| Wed 24: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
53.46g |
|
186.67g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
34.10g |
|
99.99g |
|
-
|
-
|
| Mon 1: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
24.50g |
|
129.78g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
27.31g |
|
112.92g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
26.30g |
|
72.67g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
38.00g |
|
-
|
-
|
| Fri 21: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
43.65g |
|
119.84g |
|
-
|
-
|
| Thu 20: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
38.28g |
|
159.44g |
|
-
|
-
|
| Wed 19: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
18.36g |
|
71.56g |
|
-
|
-
|
| Tue 18: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
34.58g |
|
168.69g |
|
-
|
-
|
| Mon 17: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
45.05g |
|
97.44g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.00g |
|
14.00g |
|
-
|
-
|
| Sat 10: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
36.31g |
|
169.68g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
30.40g |
|
135.83g |
|
-
|
-
|
| Mon 27: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
33.87g |
|
115.18g |
|
-
|
-
|
| Thu 16: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
48.59g |
|
147.83g |
|
-
|
-
|
| Wed 15: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
80.65g |
|
123.35g |
|
-
|
-
|
| Tue 14: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
22.98g |
|
143.89g |
|
-
|
-
|
| Mon 13: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
59.05g |
|
270.41g |
|
-
|
-
|
