| September 2021 |
| Fri 17: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
91.37g |
|
120.25g |
|
-
|
-
|
| Thu 16: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
76.93g |
|
114.75g |
|
-
|
-
|
| Tue 14: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
68.61g |
|
44.26g |
|
-
|
-
|
| Sun 12: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
114.61g |
|
94.90g |
|
-
|
-
|
| Sat 11: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
75.73g |
|
83.95g |
|
-
|
-
|
| Fri 10: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
84.71g |
|
101.03g |
|
-
|
-
|
| Thu 9: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
9.27g |
|
39.57g |
|
-
|
-
|
| Wed 8: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
123.75g |
|
144.28g |
|
-
|
-
|
| Tue 7: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
101.12g |
|
155.18g |
|
-
|
-
|
| Mon 6: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
70.50g |
|
155.09g |
|
-
|
-
|
| Sun 5: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
99.46g |
|
131.31g |
|
-
|
-
|
| Sat 4: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
81.00g |
|
169.62g |
|
-
|
-
|
| Fri 3: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
80.88g |
|
94.73g |
|
-
|
-
|
| Thu 2: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
49.04g |
|
189.58g |
|
-
|
-
|
| Wed 1: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
79.03g |
|
141.64g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
88.88g |
|
143.19g |
|
-
|
-
|
| Mon 30: |
1872 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
94.69g |
|
165.15g |
|
-
|
-
|
| Sun 29: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
102.46g |
|
94.54g |
|
-
|
-
|
| Sat 28: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
95.00g |
|
144.52g |
|
-
|
-
|
| Fri 27: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
39.99g |
|
129.06g |
|
-
|
-
|
