| July 2021 |
| Sun 4: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
41.91g |
|
140.23g |
|
-
|
-
|
| Sat 3: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
31.32g |
|
118.34g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
15.04g |
|
8.42g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
49.76g |
|
114.03g |
|
-
|
-
|
| Sun 28: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
47.06g |
|
155.67g |
|
-
|
-
|
| Sat 27: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
42.86g |
|
150.42g |
|
-
|
-
|
| Thu 25: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
45.64g |
|
164.79g |
|
-
|
-
|
| Wed 24: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
39.09g |
|
144.16g |
|
-
|
-
|
| Tue 23: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
44.47g |
|
161.39g |
|
1966*
|
 769
|
| Mon 22: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
65.76g |
|
147.46g |
|
1899*
|
452
|
| Sun 21: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
93.70g |
|
200.09g |
|
-
|
-
|
| Sat 20: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
31.98g |
|
107.58g |
|
-
|
-
|
| Fri 19: |
2271 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
107.61g |
|
58.54g |
|
280.72g |
|
1783*
|
 488
|
