| September 2024 |
| Fri 20: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
25.87g |
|
72.88g |
|
-
|
-
|
| Mon 16: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
36.41g |
|
158.10g |
|
-
|
-
|
| Sat 14: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
53.86g |
|
187.18g |
|
-
|
-
|
| Thu 12: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Sun 8: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
18.14g |
|
80.89g |
|
-
|
-
|
| Sat 7: |
1787 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
75.85g |
|
248.58g |
|
-
|
-
|
| Fri 6: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
73.01g |
|
139.25g |
|
-
|
-
|
| Thu 5: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
69.89g |
|
176.22g |
|
-
|
-
|
| Wed 4: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
58.57g |
|
186.04g |
|
-
|
-
|
| Tue 3: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
50.89g |
|
230.42g |
|
-
|
-
|
| Mon 2: |
1634 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
57.23g |
|
236.32g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
65.85g |
|
168.22g |
|
-
|
-
|
| Thu 22: |
1660 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
60.61g |
|
214.05g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
54.68g |
|
166.26g |
|
-
|
-
|
| Wed 24: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
30.68g |
|
48.48g |
|
-
|
-
|
| Sat 20: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
36.09g |
|
111.14g |
|
-
|
-
|
| Sun 14: |
1965 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
111.46g |
|
202.75g |
|
-
|
-
|
| Sun 7: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
29.13g |
|
232.75g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
38.30g |
|
179.43g |
|
-
|
-
|
| Thu 27: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
37.66g |
|
142.35g |
|
-
|
-
|
