| September 2023 |
| Sun 10: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
19.48g |
|
64.83g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1734 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
43.48g |
|
177.46g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
7.00g |
|
28.27g |
|
-
|
-
|
| July 2021 |
| April 2021 |
| Sun 4: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
14.82g |
|
21.08g |
|
-
|
-
|
| Sat 3: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
25.68g |
|
13.42g |
|
-
|
-
|
| Fri 2: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.00g |
|
36.00g |
|
-
|
-
|
| Thu 1: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
56.78g |
|
57.62g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
876 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
40.26g |
|
115.99g |
|
-
|
-
|
| Tue 30: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
44.49g |
|
53.38g |
|
-
|
-
|
| Mon 29: |
1646 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
55.24g |
|
202.63g |
|
-
|
-
|
| Sun 28: |
1813 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
101.90g |
|
101.48g |
|
106.99g |
|
-
|
-
|
| Sat 27: |
703 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
43.05g |
|
35.21g |
|
-
|
-
|
| Fri 26: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
46.74g |
|
81.30g |
|
-
|
-
|
| Thu 25: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
44.22g |
|
83.41g |
|
-
|
-
|
| Wed 24: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
33.76g |
|
59.44g |
|
-
|
-
|
| Tue 23: |
1671 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
83.97g |
|
233.65g |
|
-
|
-
|
| Mon 22: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
27.04g |
|
77.63g |
|
-
|
-
|
