| February 2022 |
| Fri 25: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
28.36g |
|
83.94g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
47.18g |
|
139.89g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
51.21g |
|
90.13g |
|
-
|
-
|
| Sun 11: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
72.44g |
|
128.16g |
|
-
|
-
|
| Sat 10: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
33.11g |
|
79.19g |
|
-
|
-
|
| Fri 9: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
14.01g |
|
29.65g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
96.72g |
|
108.30g |
|
-
|
-
|
| Tue 30: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
55.94g |
|
162.91g |
|
-
|
-
|
| Mon 29: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
76.95g |
|
127.15g |
|
-
|
-
|
| Sun 28: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
57.48g |
|
144.42g |
|
-
|
-
|
| Sat 27: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
34.37g |
|
117.43g |
|
-
|
-
|
| Fri 26: |
718 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
36.96g |
|
86.42g |
|
-
|
-
|
| Wed 24: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
6.10g |
|
42.51g |
|
-
|
-
|
| Tue 23: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
50.29g |
|
206.28g |
|
-
|
-
|
| Mon 22: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
58.04g |
|
135.06g |
|
-
|
-
|
| Sun 21: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
96.58g |
|
161.29g |
|
-
|
-
|
| Sat 20: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
20.04g |
|
77.71g |
|
1372*
|
 903
|
| Fri 19: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
30.87g |
|
73.15g |
|
-
|
-
|
| Thu 18: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
61.04g |
|
157.58g |
|
1397*
|
333
|
| Wed 17: |
1018 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
26.64g |
|
135.82g |
|
-
|
-
|
