| March 2023 |
| Thu 23: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
40.43g |
|
86.99g |
|
-
|
-
|
| Thu 9: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
76.28g |
|
29.36g |
|
-
|
-
|
| Wed 8: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
98.06g |
|
117.82g |
|
-
|
-
|
| Tue 7: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
61.66g |
|
88.06g |
|
-
|
-
|
| Mon 6: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
47.37g |
|
6.39g |
|
-
|
-
|
| Fri 3: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
15.56g |
|
79.38g |
|
-
|
-
|
| Wed 1: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
60.37g |
|
170.89g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
67.41g |
|
160.35g |
|
-
|
-
|
| Tue 21: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
67.88g |
|
119.72g |
|
-
|
-
|
| Sat 18: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
78.30g |
|
116.61g |
|
-
|
-
|
| Fri 17: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
80.21g |
|
115.88g |
|
-
|
-
|
| Thu 16: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
55.48g |
|
112.49g |
|
-
|
-
|
| Wed 15: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
56.23g |
|
197.11g |
|
-
|
-
|
| Mon 13: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
2.32g |
|
37.28g |
|
-
|
-
|
| Sat 11: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
21.17g |
|
28.62g |
|
-
|
-
|
| Wed 8: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
56.51g |
|
101.94g |
|
-
|
-
|
| Tue 7: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
13.97g |
|
34.76g |
|
-
|
-
|
| Mon 6: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
27.65g |
|
60.82g |
|
-
|
-
|
| Fri 3: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
35.65g |
|
150.23g |
|
-
|
-
|
| Thu 2: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
60.55g |
|
102.16g |
|
-
|
-
|
