| April 2021 |
| Mon 19: |
1022 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
70.13g |
|
119.72g |
|
-
|
-
|
| Wed 14: |
1228 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
73.91g |
|
111.71g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
329 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
8.16g |
|
32.70g |
|
-
|
-
|
| Sun 28: |
1550 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
72.87g |
|
179.76g |
|
-
|
-
|
| Sat 27: |
1592 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
60.61g |
|
186.03g |
|
1603*
|
 11
|
| Fri 26: |
1564 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
86.49g |
|
179.71g |
|
1603*
|
39
|
| Thu 25: |
1346 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
74.30g |
|
146.60g |
|
1603*
|
257
|
| Wed 24: |
1314 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
57.25g |
|
133.52g |
|
1718*
|
404
|
| Tue 23: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
80.42g |
|
167.41g |
|
1582*
|
32
|
| Mon 22: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
87.56g |
|
125.98g |
|
1624*
|
166
|
| Sun 21: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
74.37g |
|
140.48g |
|
-
|
-
|
| Sat 20: |
1611 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
74.44g |
|
148.47g |
|
-
|
-
|
| Fri 19: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
57.07g |
|
172.47g |
|
-
|
-
|
| Thu 18: |
1608 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
71.43g |
|
177.11g |
|
1518*
|
 90
|
| Wed 17: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
81.66g |
|
181.56g |
|
-
|
-
|
| Tue 16: |
1788 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
87.40g |
|
187.92g |
|
1616*
|
172
|
