| July 2024 |
| Wed 31: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
47.50g |
|
168.77g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
21.35g |
|
154.66g |
|
2251*
|
 1425
|
| March 2024 |
| Fri 1: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
46.46g |
|
48.95g |
|
2293*
|
1679
|
| February 2024 |
| Mon 26: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
15.89g |
|
108.73g |
|
-
|
-
|
| Sat 24: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
39.06g |
|
74.95g |
|
-
|
-
|
| Tue 20: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
29.59g |
|
60.73g |
|
-
|
-
|
| Sun 18: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
38.45g |
|
104.72g |
|
-
|
-
|
| Fri 16: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
98.22g |
|
85.38g |
|
-
|
-
|
| Mon 12: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
22.09g |
|
91.29g |
|
-
|
-
|
| Thu 8: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
14.07g |
|
68.34g |
|
-
|
-
|
| Sat 3: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
73.90g |
|
118.04g |
|
-
|
-
|
| Thu 1: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
54.88g |
|
173.49g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
26.56g |
|
100.91g |
|
-
|
-
|
| Mon 29: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
38.18g |
|
147.80g |
|
2054*
|
928
|
| December 2023 |
| Thu 7: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
51.39g |
|
197.47g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
13.23g |
|
57.39g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
821 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
40.05g |
|
70.10g |
|
2883*
|
2062
|
| April 2023 |
| Wed 12: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
54.74g |
|
84.36g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
58.32g |
|
94.93g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
39.17g |
|
132.13g |
|
2181*
|
1216
|
