| September 2024 |
| Fri 20: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
57.88g |
|
69.05g |
|
785*
|
 113
|
| Thu 19: |
1460 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
54.93g |
|
137.45g |
|
1480*
|
 20
|
| Wed 18: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
27.72g |
|
102.09g |
|
1486*
|
726
|
| Tue 17: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
54.03g |
|
108.73g |
|
1684*
|
560
|
| Mon 16: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
64.97g |
|
100.61g |
|
1774*
|
616
|
| Sun 15: |
1517 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
63.61g |
|
167.97g |
|
1425*
|
92
|
| Sat 14: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
47.90g |
|
147.55g |
|
1441*
|
38
|
| Fri 13: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
69.11g |
|
183.62g |
|
1514*
|
145
|
| Thu 12: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
47.24g |
|
141.65g |
|
1611*
|
409
|
| Wed 11: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
60.60g |
|
85.43g |
|
1446*
|
587
|
| Tue 10: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
25.99g |
|
99.87g |
|
1435*
|
280
|
| Mon 9: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
29.71g |
|
145.41g |
|
1589*
|
467
|
| Sun 8: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
23.83g |
|
99.55g |
|
1744*
|
903
|
| Sat 7: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
37.61g |
|
143.03g |
|
1411*
|
175
|
| Fri 6: |
-
|
-
|
|
1431*
|
-
|
| Thu 5: |
-
|
-
|
|
1479*
|
-
|
| Wed 4: |
-
|
-
|
|
1475*
|
-
|
| Tue 3: |
-
|
-
|
|
1459*
|
-
|
| Mon 2: |
-
|
-
|
|
1484*
|
-
|
| Sun 1: |
-
|
-
|
|
1537*
|
-
|
