| January 2022 |
| Thu 27: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
2.97g |
|
14.88g |
|
-
|
-
|
| November 2016 |
| Sat 19: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
64.28g |
|
148.57g |
|
-
|
-
|
| October 2016 |
| Mon 24: |
-
|
-
|
|
2753*
|
-
|
| February 2016 |
| Sun 28: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
16.29g |
|
47.38g |
|
-
|
-
|
| January 2016 |
| Wed 27: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
58.33g |
|
132.90g |
|
-
|
-
|
| Tue 26: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
49.06g |
|
164.25g |
|
2816*
|
 1457
|
| Sun 24: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
27.37g |
|
47.64g |
|
-
|
-
|
| Sat 23: |
1938 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
95.36g |
|
63.89g |
|
156.74g |
|
-
|
-
|
| January 2015 |
| Thu 8: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
64.36g |
|
142.94g |
|
2900*
|
1603
|
| Wed 7: |
1802 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
84.09g |
|
191.15g |
|
2377*
|
575
|
| Tue 6: |
-
|
-
|
|
2377*
|
-
|
| December 2014 |
| Wed 10: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
36.00g |
|
78.00g |
|
2261*
|
1361
|
| Tue 9: |
-
|
-
|
|
2605*
|
-
|
| November 2014 |
| Tue 11: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
11.48g |
|
50.62g |
|
-
|
-
|
| Thu 6: |
1675 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
63.18g |
|
150.72g |
|
-
|
-
|
| Mon 3: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
88.65g |
|
129.37g |
|
-
|
-
|
| October 2014 |
| Sun 26: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
34.36g |
|
214.81g |
|
-
|
-
|
| Sat 25: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
82.59g |
|
106.20g |
|
-
|
-
|
| Fri 24: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
64.39g |
|
80.13g |
|
-
|
-
|
| Thu 23: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
67.03g |
|
79.35g |
|
-
|
-
|
| Wed 22: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
70.45g |
|
123.58g |
|
-
|
-
|
| Tue 21: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
75.50g |
|
128.72g |
|
2520*
|
1150
|
| Mon 20: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
75.17g |
|
120.34g |
|
-
|
-
|
