| July 2024 |
| Sat 6: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
69.48g |
|
145.10g |
|
-
|
-
|
| Fri 5: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
60.07g |
|
219.54g |
|
-
|
-
|
| Tue 2: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
36.76g |
|
161.04g |
|
-
|
-
|
| Mon 1: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
30.77g |
|
50.26g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
31.77g |
|
90.96g |
|
-
|
-
|
| Fri 28: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
38.15g |
|
72.64g |
|
-
|
-
|
| Thu 27: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
25.70g |
|
29.16g |
|
-
|
-
|
| Wed 26: |
1513 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
129.00g |
|
143.92g |
|
-
|
-
|
| Tue 25: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
67.05g |
|
181.01g |
|
-
|
-
|
| Sat 22: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
16.53g |
|
107.72g |
|
-
|
-
|
| Mon 17: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
45.02g |
|
117.45g |
|
-
|
-
|
| Wed 12: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
47.32g |
|
80.08g |
|
-
|
-
|
| Tue 11: |
1710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
117.11g |
|
202.87g |
|
-
|
-
|
| Mon 10: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
78.44g |
|
129.30g |
|
-
|
-
|
| Sun 9: |
2051 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
125.86g |
|
32.13g |
|
195.03g |
|
-
|
-
|
| Tue 4: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
2.37g |
|
10.25g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
2.34g |
|
33.24g |
|
-
|
-
|
| Sun 19: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
49.49g |
|
176.53g |
|
-
|
-
|
| Sat 18: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
84.89g |
|
135.76g |
|
-
|
-
|
| Fri 17: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
40.25g |
|
144.42g |
|
-
|
-
|
