| September 2024 |
| Mon 16: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
74.54g |
|
31.87g |
|
824*
|
 123
|
| Sun 15: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
82.44g |
|
75.79g |
|
1939*
|
 778
|
| Sat 14: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
71.96g |
|
80.40g |
|
1918*
|
784
|
| Fri 13: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
117.43g |
|
52.63g |
|
28.27g |
|
1934*
|
607
|
| Thu 12: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
56.80g |
|
34.23g |
|
1848*
|
875
|
| Wed 11: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
64.17g |
|
40.99g |
|
1936*
|
939
|
| Tue 10: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
63.32g |
|
61.02g |
|
1939*
|
900
|
| Mon 9: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
77.46g |
|
24.07g |
|
1927*
|
973
|
| Sun 8: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
52.02g |
|
81.53g |
|
2087*
|
955
|
| Sat 7: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
47.92g |
|
83.04g |
|
1527*
|
431
|
| Fri 6: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
120.44g |
|
53.35g |
|
30.70g |
|
2031*
|
645
|
| Thu 5: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
73.86g |
|
23.62g |
|
1897*
|
962
|
| Wed 4: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
57.44g |
|
36.75g |
|
1850*
|
906
|
| Tue 3: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
74.09g |
|
39.23g |
|
1867*
|
814
|
| Mon 2: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
63.32g |
|
61.02g |
|
1865*
|
826
|
| Sun 1: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
81.48g |
|
77.13g |
|
2006*
|
880
|
| August 2024 |
| Sat 31: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
65.66g |
|
55.15g |
|
1932*
|
871
|
| Fri 30: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
115.18g |
|
51.34g |
|
28.46g |
|
1908*
|
587
|
| Thu 29: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
56.41g |
|
43.12g |
|
1701*
|
711
|
| Wed 28: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
55.47g |
|
41.38g |
|
1776*
|
838
|
