lisica96dmitrievna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 7: 347 * 26%
Fat:
 
Prot:
 
Carbs:
16.13g
 
15.12g
 
32.89g
- -
Thu 6: 472 * 35%
Fat:
 
Prot:
 
Carbs:
27.00g
 
7.10g
 
49.00g
- -
Wed 5: 1260 * 93%
Fat:
 
Prot:
 
Carbs:
55.70g
 
55.75g
 
110.45g
- -
Tue 4: 999 * 74%
Fat:
 
Prot:
 
Carbs:
49.81g
 
38.63g
 
98.07g
- -
Mon 3: 1335 * 99%
Fat:
 
Prot:
 
Carbs:
47.98g
 
103.96g
 
118.17g
- -
Sun 2: 883 * 65%
Fat:
 
Prot:
 
Carbs:
34.41g
 
43.41g
 
93.81g
- -
Sat 1: 1378 * 102%
Fat:
 
Prot:
 
Carbs:
50.96g
 
62.22g
 
165.02g
- -
May 2024
Fri 31: 1127 * 83%
Fat:
 
Prot:
 
Carbs:
53.83g
 
38.40g
 
120.58g
- -
Thu 30: 831 * 62%
Fat:
 
Prot:
 
Carbs:
40.40g
 
61.40g
 
54.62g
- -
Wed 29: 591 * 44%
Fat:
 
Prot:
 
Carbs:
24.05g
 
43.28g
 
47.63g
- -
Tue 28: 874 * 65%
Fat:
 
Prot:
 
Carbs:
41.12g
 
33.92g
 
84.20g
- -
January 2024
Fri 12: 479 * 35%
Fat:
 
Prot:
 
Carbs:
12.96g
 
34.24g
 
54.19g
- -
Wed 10: 1363 * 101%
Fat:
 
Prot:
 
Carbs:
61.58g
 
85.84g
 
111.63g
- -
December 2023
Tue 12: 616 * 46%
Fat:
 
Prot:
 
Carbs:
21.50g
 
46.35g
 
58.33g
- -
Sun 10: 367 * 27%
Fat:
 
Prot:
 
Carbs:
11.42g
 
19.83g
 
48.66g
- -
Fri 8: 839 * 62%
Fat:
 
Prot:
 
Carbs:
43.49g
 
36.07g
 
75.19g
- -
Thu 7: 1362 * 101%
Fat:
 
Prot:
 
Carbs:
33.83g
 
105.13g
 
156.59g
- -
Wed 6: 495 * 37%
Fat:
 
Prot:
 
Carbs:
25.72g
 
24.44g
 
27.11g
- -
Tue 5: 704 * 52%
Fat:
 
Prot:
 
Carbs:
16.00g
 
55.34g
 
78.09g
- -
Mon 4: 1266 * 94%
Fat:
 
Prot:
 
Carbs:
58.47g
 
83.48g
 
100.32g
- -
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