MichelleAnn57's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Mon 27: 363 * 21%
Fat:
 
Prot:
 
Carbs:
14.86g
 
27.36g
 
30.37g
- -
April 2021
Tue 27: 210 * 12%
Fat:
 
Prot:
 
Carbs:
9.26g
 
11.17g
 
22.67g
- -
Mon 26: 1618 * 95%
Fat:
 
Prot:
 
Carbs:
109.13g
 
108.30g
 
47.67g
- -
Mon 19: 767 * 45%
Fat:
 
Prot:
 
Carbs:
35.13g
 
69.58g
 
58.22g
- -
Wed 14: 103 * 6%
Fat:
 
Prot:
 
Carbs:
4.06g
 
0.34g
 
16.11g
- -
Mon 12: 430 * 25%
Fat:
 
Prot:
 
Carbs:
33.07g
 
11.34g
 
23.36g
- -
Fri 9: 663 * 39%
Fat:
 
Prot:
 
Carbs:
41.45g
 
26.53g
 
51.36g
- -
Tue 6: 103 * 6%
Fat:
 
Prot:
 
Carbs:
4.06g
 
0.34g
 
16.11g
- -
Mon 5: 1239 * 73%
Fat:
 
Prot:
 
Carbs:
77.26g
 
46.78g
 
85.83g
- -
Sun 4: 1493 * 88%
Fat:
 
Prot:
 
Carbs:
27.06g
 
38.34g
 
47.11g
- -
Thu 1: 515 * 30%
Fat:
 
Prot:
 
Carbs:
27.69g
 
42.06g
 
33.60g
- -
March 2021
Wed 31: 1187 * 70%
Fat:
 
Prot:
 
Carbs:
87.42g
 
81.96g
 
18.71g
- -
Tue 30: 1233 * 73%
Fat:
 
Prot:
 
Carbs:
101.87g
 
64.46g
 
24.43g
- -
Mon 29: 1253 * 74%
Fat:
 
Prot:
 
Carbs:
70.95g
 
72.08g
 
94.93g
- -
Fri 26: 1315 * 77%
Fat:
 
Prot:
 
Carbs:
90.29g
 
60.34g
 
79.87g
- -
Thu 25: 2025 * 119%
Fat:
 
Prot:
 
Carbs:
74.99g
 
84.55g
 
71.46g
- -
Wed 24: 1722 * 101%
Fat:
 
Prot:
 
Carbs:
122.62g
 
114.34g
 
32.25g
- -
Mon 22: 1590 * 94%
Fat:
 
Prot:
 
Carbs:
121.31g
 
78.75g
 
57.36g
- -
Sun 21: 1009 * 59%
Fat:
 
Prot:
 
Carbs:
69.68g
 
59.35g
 
45.92g
- -
Fri 19: 1093 * 64%
Fat:
 
Prot:
 
Carbs:
93.21g
 
29.55g
 
41.22g
- -
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