| June 2023 |
| Sun 18: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
63.02g |
|
103.50g |
|
-
|
-
|
| Sat 17: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
38.04g |
|
61.78g |
|
-
|
-
|
| Fri 16: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
15.63g |
|
92.71g |
|
-
|
-
|
| Thu 15: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
69.48g |
|
118.17g |
|
-
|
-
|
| Wed 14: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
57.97g |
|
62.96g |
|
-
|
-
|
| Tue 13: |
1655 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
121.00g |
|
119.23g |
|
-
|
-
|
| Mon 12: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
90.24g |
|
91.70g |
|
-
|
-
|
| Sun 11: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
38.66g |
|
63.84g |
|
-
|
-
|
| Sat 10: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
40.17g |
|
108.64g |
|
-
|
-
|
| Fri 9: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
60.52g |
|
53.01g |
|
-
|
-
|
| Thu 8: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
74.77g |
|
128.46g |
|
-
|
-
|
| Wed 7: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
58.94g |
|
71.03g |
|
-
|
-
|
| Tue 6: |
1384 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
91.61g |
|
107.95g |
|
-
|
-
|
| Mon 5: |
1513 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
94.00g |
|
138.93g |
|
-
|
-
|
| Sun 4: |
1326 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
67.05g |
|
97.95g |
|
-
|
-
|
| Sat 3: |
1626 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
97.96g |
|
122.54g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
52.02g |
|
43.20g |
|
-
|
-
|
| Thu 7: |
953 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
55.47g |
|
74.70g |
|
-
|
-
|
| Wed 6: |
1002 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
63.69g |
|
94.10g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
33.13g |
|
18.03g |
|
-
|
-
|
