| September 2016 |
| Mon 19: |
893
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
44.79g |
|
35.17g |
|
-
|
-
|
| Sat 17: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
29.76g |
|
64.08g |
|
-
|
-
|
| March 2016 |
| Wed 23: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
6.77g |
|
23.52g |
|
-
|
-
|
| February 2016 |
| Sun 28: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
20.07g |
|
14.93g |
|
-
|
-
|
| Sat 27: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.55g |
|
8.91g |
|
-
|
-
|
| Fri 26: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
11.25g |
|
5.43g |
|
-
|
-
|
| Mon 22: |
1285
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.03g |
|
49.48g |
|
26.30g |
|
-
|
-
|
| Sun 21: |
1529 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
119.32g |
|
59.06g |
|
70.28g |
|
-
|
-
|
| December 2015 |
| Thu 17: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
41.62g |
|
42.21g |
|
-
|
-
|
| Tue 15: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
34.01g |
|
15.78g |
|
-
|
-
|
| November 2015 |
| Sat 7: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
10.54g |
|
21.95g |
|
-
|
-
|
| October 2015 |
| Fri 30: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
28.67g |
|
21.33g |
|
-
|
-
|
| Tue 6: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
40.72g |
|
7.71g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
14.44g |
|
5.32g |
|
-
|
-
|
| Sun 27: |
835
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
43.72g |
|
20.88g |
|
-
|
-
|
| Wed 23: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
113.25g |
|
83.92g |
|
30.41g |
|
-
|
-
|
| Mon 21: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
54.12g |
|
16.40g |
|
-
|
-
|
| Sun 20: |
925
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
65.01g |
|
13.19g |
|
-
|
-
|
| Sat 19: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
52.32g |
|
37.41g |
|
-
|
-
|
| Sun 13: |
758
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
42.89g |
|
16.58g |
|
2049*
|
 1291
|
