| July 2024 |
| Tue 30: |
233 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
4.92g |
|
36.10g |
|
-
|
-
|
| Mon 29: |
615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
27.46g |
|
47.06g |
|
334*
|
 281
|
| Sun 28: |
-
|
-
|
|
191*
|
-
|
| Sat 27: |
-
|
-
|
|
289*
|
-
|
| Fri 26: |
-
|
-
|
|
198*
|
-
|
| Thu 25: |
-
|
-
|
|
308*
|
-
|
| Wed 24: |
-
|
-
|
|
315*
|
-
|
| Tue 23: |
-
|
-
|
|
251*
|
-
|
| Mon 22: |
-
|
-
|
|
297*
|
-
|
| Sun 21: |
-
|
-
|
|
173*
|
-
|
| Sat 20: |
-
|
-
|
|
302*
|
-
|
| Fri 19: |
-
|
-
|
|
261*
|
-
|
| Thu 18: |
583 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
24.16g |
|
78.11g |
|
341*
|
242
|
| Wed 17: |
776 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
59.41g |
|
104.80g |
|
41*
|
735
|
| Tue 16: |
826 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
47.28g |
|
82.69g |
|
607*
|
219
|
| Mon 15: |
323 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
19.03g |
|
42.92g |
|
97*
|
226
|
| Sun 14: |
379 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
17.37g |
|
57.29g |
|
311*
|
68
|
| Sat 13: |
-
|
-
|
|
254*
|
-
|
| Fri 12: |
-
|
-
|
|
346*
|
-
|
| Thu 11: |
-
|
-
|
|
373*
|
-
|
| Wed 10: |
-
|
-
|
|
234*
|
-
|
