Ade Line 8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 291 * 21%
Fat:
 
Prot:
 
Carbs:
17.34g
 
5.39g
 
28.82g
- -
Mon 29: 363 * 26%
Fat:
 
Prot:
 
Carbs:
19.69g
 
8.48g
 
36.92g
- -
June 2024
Mon 3: 484 * 35%
Fat:
 
Prot:
 
Carbs:
14.44g
 
13.18g
 
75.39g
- -
April 2024
Thu 4: 1185 * 85%
Fat:
 
Prot:
 
Carbs:
56.40g
 
34.85g
 
129.55g
- -
Wed 3: 1476 * 105%
Fat:
 
Prot:
 
Carbs:
74.30g
 
36.44g
 
161.74g
- -
Tue 2: 1425 * 102%
Fat:
 
Prot:
 
Carbs:
67.15g
 
39.91g
 
140.78g
- -
March 2024
Thu 21: 282 * 20%
Fat:
 
Prot:
 
Carbs:
16.29g
 
10.51g
 
23.84g
- -
Tue 19: 1421 * 102%
Fat:
 
Prot:
 
Carbs:
76.67g
 
34.49g
 
154.58g
- -
Mon 18: 1552 * 111%
Fat:
 
Prot:
 
Carbs:
56.92g
 
48.45g
 
198.40g
- -
Sun 10: 1721 * 123%
Fat:
 
Prot:
 
Carbs:
80.85g
 
48.36g
 
215.44g
- -
Sat 9: 860 * 61%
Fat:
 
Prot:
 
Carbs:
35.30g
 
30.37g
 
102.73g
- -
Fri 8: 1748 * 125%
Fat:
 
Prot:
 
Carbs:
70.52g
 
41.44g
 
198.48g
- -
Thu 7: 1493 * 107%
Fat:
 
Prot:
 
Carbs:
71.59g
 
46.69g
 
163.35g
- -
Wed 6: 1538 * 110%
Fat:
 
Prot:
 
Carbs:
54.55g
 
42.43g
 
173.12g
- -
Tue 5: 1246 * 89%
Fat:
 
Prot:
 
Carbs:
51.31g
 
51.27g
 
139.51g
- -
Mon 4: 1434 * 102%
Fat:
 
Prot:
 
Carbs:
62.89g
 
56.86g
 
153.68g
- -
Sun 3: 1524 * 109%
Fat:
 
Prot:
 
Carbs:
62.58g
 
51.84g
 
190.59g
- -
Sat 2: 2062 * 147%
Fat:
 
Prot:
 
Carbs:
84.80g
 
49.35g
 
240.11g
- -
Fri 1: 1516 * 108%
Fat:
 
Prot:
 
Carbs:
76.84g
 
46.50g
 
141.79g
- -
February 2024
Thu 29: 1458 * 104%
Fat:
 
Prot:
 
Carbs:
65.72g
 
47.62g
 
165.53g
- -
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