| March 2023 |
| Mon 20: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
31.36g |
|
42.58g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
29.95g |
|
34.00g |
|
-
|
-
|
| Thu 27: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
80.85g |
|
100.05g |
|
-
|
-
|
| Wed 26: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
89.98g |
|
126.59g |
|
-
|
-
|
| Tue 25: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
67.03g |
|
69.32g |
|
-
|
-
|
| Mon 24: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.53g |
|
51.77g |
|
102.55g |
|
-
|
-
|
| Sun 23: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
48.55g |
|
85.67g |
|
-
|
-
|
| Sat 22: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
56.20g |
|
120.95g |
|
-
|
-
|
| Fri 21: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
54.88g |
|
106.15g |
|
-
|
-
|
| Thu 20: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
56.42g |
|
92.70g |
|
-
|
-
|
| Wed 19: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
78.96g |
|
44.90g |
|
-
|
-
|
| Tue 18: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
21.16g |
|
39.28g |
|
-
|
-
|
| Mon 17: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
68.85g |
|
82.75g |
|
-
|
-
|
| Sun 16: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
84.97g |
|
83.01g |
|
-
|
-
|
| Sat 15: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
7.10g |
|
6.45g |
|
-
|
-
|
| Fri 14: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
50.34g |
|
78.05g |
|
-
|
-
|
| Thu 13: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
89.66g |
|
93.05g |
|
-
|
-
|
| Wed 12: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
51.66g |
|
92.84g |
|
-
|
-
|
| Tue 11: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
80.24g |
|
97.15g |
|
-
|
-
|
| Mon 10: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
58.99g |
|
106.91g |
|
-
|
-
|
