| September 2024 |
| Thu 26: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
49.29g |
|
20.48g |
|
-
|
-
|
| Tue 24: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
19.85g |
|
40.66g |
|
-
|
-
|
| Mon 23: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
42.26g |
|
46.02g |
|
-
|
-
|
| Fri 20: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
6.45g |
|
29.25g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
28.21g |
|
68.09g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1781 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
47.12g |
|
251.99g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
3.23g |
|
20.87g |
|
-
|
-
|
| Thu 18: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
96.28g |
|
165.87g |
|
-
|
-
|
| Mon 15: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
75.01g |
|
77.00g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
27.52g |
|
159.32g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
28.11g |
|
21.23g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
55.67g |
|
44.71g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
47.77g |
|
28.52g |
|
598*
|
 192
|
| Mon 3: |
-
|
-
|
|
1806*
|
-
|
| Sun 2: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
29.50g |
|
54.14g |
|
1570*
|
976
|
| Sat 1: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
78.67g |
|
62.18g |
|
1711*
|
896
|
| March 2023 |
| Fri 31: |
-
|
-
|
|
1562*
|
-
|
| Thu 30: |
-
|
-
|
|
1702*
|
-
|
| Wed 29: |
-
|
-
|
|
1529*
|
-
|
| Tue 28: |
-
|
-
|
|
1602*
|
-
|
| Mon 27: |
-
|
-
|
|
1677*
|
-
|
| Sun 26: |
-
|
-
|
|
1573*
|
-
|
| Sat 25: |
-
|
-
|
|
1562*
|
-
|
| Fri 24: |
-
|
-
|
|
1559*
|
-
|
| Thu 23: |
-
|
-
|
|
1422*
|
-
|
| Wed 22: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
46.40g |
|
125.58g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
-
|
-
|
|
11*
|
-
|
| Fri 20: |
-
|
-
|
|
172*
|
-
|
| November 2022 |
| Mon 7: |
-
|
-
|
|
69*
|
-
|
| Sun 6: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
93.05g |
|
93.07g |
|
145*
|
 1095
|
| Sat 5: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
80.56g |
|
151.22g |
|
4*
|
1403
|
| Fri 4: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
104.84g |
|
128.04g |
|
-
|
-
|
| Thu 3: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
72.15g |
|
135.01g |
|
-
|
-
|
