| July 2022 |
| Fri 29: |
1299 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
65.73g |
|
154.97g |
|
-
|
-
|
| Thu 28: |
2756 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
185.68g |
|
159.80g |
|
127.93g |
|
-
|
-
|
| Wed 27: |
1564 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
108.03g |
|
84.14g |
|
74.71g |
|
3035*
|
 1471
|
| Tue 26: |
1541 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
105.05g |
|
94.50g |
|
3035*
|
1494
|
| Mon 25: |
888 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
102.31g |
|
20.69g |
|
3035*
|
2147
|
| July 2021 |
| Wed 14: |
226 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
40.41g |
|
0.70g |
|
-
|
-
|
| Thu 8: |
1275 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
117.51g |
|
86.78g |
|
-
|
-
|
| Wed 7: |
1873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
156.82g |
|
119.21g |
|
-
|
-
|
| Tue 6: |
1493 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
108.67g |
|
89.27g |
|
-
|
-
|
| Mon 5: |
991 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
78.78g |
|
44.60g |
|
3555*
|
2564
|
| Fri 2: |
590 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
48.09g |
|
45.10g |
|
2931*
|
2341
|
| Thu 1: |
1742 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
101.68g |
|
98.43g |
|
115.91g |
|
2931*
|
1189
|
| June 2021 |
| Wed 30: |
847 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
63.64g |
|
56.04g |
|
-
|
-
|
| Tue 29: |
1640 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
117.42g |
|
105.86g |
|
2931*
|
1291
|
| Mon 28: |
1542 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
125.06g |
|
70.00g |
|
3555*
|
2013
|
| Sun 27: |
1008 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
63.69g |
|
129.09g |
|
-
|
-
|
| Sat 26: |
2219 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
123.52g |
|
144.95g |
|
130.16g |
|
-
|
-
|
| Fri 25: |
1899 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
207.95g |
|
58.02g |
|
2931*
|
1032
|
| Thu 24: |
1203 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
89.28g |
|
28.56g |
|
2931*
|
1728
|
| Wed 23: |
1253 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
74.08g |
|
44.01g |
|
3555*
|
2302
|
