| October 2022 |
| Tue 4: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
41.62g |
|
22.74g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
2087 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
118.88g |
|
121.23g |
|
134.74g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
33.39g |
|
101.08g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.20g |
|
0.40g |
|
-
|
-
|
| Mon 4: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
30.27g |
|
106.93g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
36.40g |
|
29.81g |
|
-
|
-
|
| Wed 16: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
59.08g |
|
64.26g |
|
-
|
-
|
| Tue 15: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
94.62g |
|
124.92g |
|
-
|
-
|
| Mon 14: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
65.86g |
|
101.56g |
|
1888*
|
 965
|
| Fri 11: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
79.47g |
|
70.49g |
|
-
|
-
|
| Thu 10: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
88.05g |
|
142.21g |
|
-
|
-
|
| Wed 9: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
101.14g |
|
139.88g |
|
-
|
-
|
| Tue 8: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
88.61g |
|
99.93g |
|
-
|
-
|
| Mon 7: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
48.06g |
|
115.28g |
|
-
|
-
|
| Thu 3: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
111.06g |
|
137.37g |
|
-
|
-
|
| Wed 2: |
1527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
67.06g |
|
160.75g |
|
-
|
-
|
| Tue 1: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
56.46g |
|
174.47g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
63.80g |
|
117.37g |
|
-
|
-
|
| Tue 25: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
58.38g |
|
137.51g |
|
-
|
-
|
| Mon 24: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
67.27g |
|
172.70g |
|
-
|
-
|
