| February 2024 |
| Thu 15: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
52.68g |
|
76.24g |
|
-
|
-
|
| Tue 13: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
36.03g |
|
80.59g |
|
-
|
-
|
| Mon 12: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
54.37g |
|
59.73g |
|
-
|
-
|
| Sun 11: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
50.28g |
|
107.57g |
|
-
|
-
|
| Sat 10: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
31.24g |
|
72.56g |
|
-
|
-
|
| Fri 9: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
53.00g |
|
53.42g |
|
-
|
-
|
| Thu 8: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
31.68g |
|
64.88g |
|
-
|
-
|
| Wed 7: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
22.90g |
|
60.66g |
|
-
|
-
|
| Tue 6: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
48.30g |
|
74.66g |
|
-
|
-
|
| Mon 5: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
28.13g |
|
105.75g |
|
-
|
-
|
| Sun 4: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
41.28g |
|
138.33g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
7.34g |
|
1.73g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
37.90g |
|
119.79g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
0.77g |
|
0.71g |
|
-
|
-
|
| Thu 7: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
24.14g |
|
36.35g |
|
-
|
-
|
| Wed 6: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
23.12g |
|
60.25g |
|
-
|
-
|
| Mon 4: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
14.19g |
|
21.80g |
|
-
|
-
|
| Fri 1: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
49.09g |
|
78.51g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
44.13g |
|
60.23g |
|
-
|
-
|
| Wed 30: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
46.10g |
|
52.41g |
|
-
|
-
|
