| April 2022 |
| Tue 12: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
16.43g |
|
35.15g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
15.17g |
|
25.00g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
5.49g |
|
46.75g |
|
-
|
-
|
| Wed 23: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
5.90g |
|
36.49g |
|
-
|
-
|
| Tue 22: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
15.16g |
|
26.00g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
13.66g |
|
5.73g |
|
-
|
-
|
| Fri 21: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
63.11g |
|
50.54g |
|
-
|
-
|
| Thu 20: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
27.93g |
|
68.62g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
14.47g |
|
17.26g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
22.51g |
|
97.33g |
|
-
|
-
|
| Fri 19: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
16.81g |
|
29.86g |
|
-
|
-
|
| Sat 13: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
10.20g |
|
59.49g |
|
-
|
-
|
| Thu 11: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
8.43g |
|
61.96g |
|
-
|
-
|
| Tue 9: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
20.56g |
|
130.42g |
|
-
|
-
|
| Thu 4: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
18.04g |
|
82.26g |
|
-
|
-
|
| Mon 1: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
5.11g |
|
44.65g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
8.61g |
|
35.57g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
48.13g |
|
119.54g |
|
-
|
-
|
| Tue 28: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
14.37g |
|
29.92g |
|
-
|
-
|
| Mon 27: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
45.78g |
|
80.69g |
|
-
|
-
|
