| August 2024 |
| Sat 31: |
687
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
38.69g |
|
71.92g |
|
-
|
-
|
| Mon 26: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
50.43g |
|
130.86g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
42.53g |
|
46.39g |
|
-
|
-
|
| Sat 27: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
77.87g |
|
148.04g |
|
-
|
-
|
| Tue 23: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
27.65g |
|
70.00g |
|
-
|
-
|
| Mon 22: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
86.20g |
|
189.92g |
|
-
|
-
|
| Sat 20: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
87.54g |
|
200.98g |
|
-
|
-
|
| Fri 19: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
40.13g |
|
78.81g |
|
-
|
-
|
| Thu 18: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
80.76g |
|
175.73g |
|
-
|
-
|
| Wed 17: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
104.27g |
|
148.11g |
|
-
|
-
|
| Tue 16: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
100.41g |
|
176.25g |
|
-
|
-
|
| Mon 15: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
80.83g |
|
173.48g |
|
-
|
-
|
| Sat 13: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
42.31g |
|
108.17g |
|
-
|
-
|
| Fri 12: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
63.19g |
|
125.70g |
|
-
|
-
|
| Thu 11: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
76.96g |
|
157.19g |
|
-
|
-
|
| Tue 9: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
10.68g |
|
81.42g |
|
-
|
-
|
| Mon 8: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
54.98g |
|
186.10g |
|
-
|
-
|
| Sun 7: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
119.91g |
|
147.28g |
|
-
|
-
|
| Sat 6: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
35.27g |
|
52.50g |
|
-
|
-
|
| Thu 4: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
52.53g |
|
119.88g |
|
-
|
-
|
