| November 2022 |
| Sat 26: |
446 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
26.20g |
|
39.48g |
|
-
|
-
|
| Sun 20: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
33.71g |
|
100.89g |
|
-
|
-
|
| Sat 19: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
31.47g |
|
161.63g |
|
-
|
-
|
| Fri 18: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
60.34g |
|
102.42g |
|
-
|
-
|
| Thu 17: |
939 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
42.26g |
|
148.80g |
|
-
|
-
|
| Wed 16: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
42.12g |
|
108.56g |
|
-
|
-
|
| Tue 15: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
41.29g |
|
39.17g |
|
-
|
-
|
| Mon 14: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
85.37g |
|
47.32g |
|
-
|
-
|
| Sun 13: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
86.29g |
|
142.53g |
|
-
|
-
|
| Sat 12: |
906 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
53.08g |
|
75.59g |
|
-
|
-
|
| Fri 11: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
85.91g |
|
98.19g |
|
-
|
-
|
| Thu 10: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
48.67g |
|
112.15g |
|
-
|
-
|
| Wed 9: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
54.54g |
|
91.86g |
|
-
|
-
|
| Tue 8: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
68.70g |
|
113.17g |
|
-
|
-
|
| Mon 7: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
41.83g |
|
199.46g |
|
-
|
-
|
| Sun 6: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
40.77g |
|
110.05g |
|
-
|
-
|
| Sat 5: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
49.46g |
|
99.55g |
|
-
|
-
|
| Fri 4: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
55.80g |
|
77.12g |
|
-
|
-
|
| Thu 3: |
992 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
86.91g |
|
112.04g |
|
-
|
-
|
| Wed 2: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
90.45g |
|
84.53g |
|
-
|
-
|
