| April 2022 |
| Tue 12: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
10.00g |
|
6.10g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
12.79g |
|
8.61g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
42.54g |
|
116.77g |
|
-
|
-
|
| Tue 22: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
36.02g |
|
91.54g |
|
-
|
-
|
| Mon 21: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
17.54g |
|
15.12g |
|
-
|
-
|
| Sun 20: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
20.00g |
|
12.80g |
|
-
|
-
|
| Wed 16: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
10.19g |
|
77.15g |
|
-
|
-
|
| Thu 10: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
5.87g |
|
37.64g |
|
-
|
-
|
| Wed 9: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
61.02g |
|
32.45g |
|
-
|
-
|
| Fri 4: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
2.37g |
|
7.14g |
|
-
|
-
|
| Wed 2: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
19.95g |
|
71.83g |
|
-
|
-
|
| Tue 1: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
14.48g |
|
13.18g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
23.28g |
|
21.98g |
|
-
|
-
|
| Sat 29: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
49.64g |
|
129.89g |
|
-
|
-
|
| Fri 28: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
16.68g |
|
23.13g |
|
-
|
-
|
| Thu 27: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
14.30g |
|
4.27g |
|
-
|
-
|
| Wed 26: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
50.89g |
|
74.71g |
|
-
|
-
|
| Mon 24: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
29.79g |
|
230.16g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
59.70g |
|
49.62g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
21.74g |
|
8.43g |
|
-
|
-
|
