| November 2021 |
| Tue 23: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
12.09g |
|
32.40g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
32.65g |
|
52.00g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
10.00g |
|
60.00g |
|
-
|
-
|
| Sun 8: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
43.00g |
|
49.00g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
66.94g |
|
92.85g |
|
-
|
-
|
| Mon 21: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
44.54g |
|
132.90g |
|
-
|
-
|
| Sun 20: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
17.71g |
|
43.87g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
16.56g |
|
20.81g |
|
-
|
-
|
| Mon 19: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
32.07g |
|
91.41g |
|
-
|
-
|
| Sun 18: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
44.56g |
|
97.73g |
|
-
|
-
|
| Sat 17: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
38.86g |
|
115.13g |
|
-
|
-
|
| Fri 16: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
56.30g |
|
101.43g |
|
-
|
-
|
| Thu 15: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
59.39g |
|
104.53g |
|
-
|
-
|
| Wed 14: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
52.08g |
|
110.12g |
|
-
|
-
|
| Tue 13: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
40.15g |
|
107.10g |
|
-
|
-
|
| Mon 12: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
43.20g |
|
95.62g |
|
-
|
-
|
| Sun 11: |
1421 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
63.47g |
|
152.47g |
|
-
|
-
|
| Sat 10: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
95.02g |
|
75.42g |
|
-
|
-
|
| Fri 9: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
32.60g |
|
55.11g |
|
-
|
-
|
