| February 2023 |
| Wed 1: |
1207 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
47.02g |
|
137.79g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
930 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
18.75g |
|
135.51g |
|
-
|
-
|
| Tue 25: |
978 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
47.64g |
|
114.98g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
641 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
37.24g |
|
49.84g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
764 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
24.29g |
|
123.18g |
|
-
|
-
|
| Thu 7: |
807 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
26.22g |
|
93.12g |
|
-
|
-
|
| Wed 6: |
543 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
27.99g |
|
84.92g |
|
-
|
-
|
| Tue 5: |
996 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
26.00g |
|
131.00g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
1432 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
48.71g |
|
136.31g |
|
-
|
-
|
| Fri 27: |
645 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
22.22g |
|
63.03g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
939 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
39.28g |
|
78.65g |
|
-
|
-
|
| Tue 12: |
872 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
48.50g |
|
39.76g |
|
-
|
-
|
| Mon 11: |
740 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
67.53g |
|
18.65g |
|
-
|
-
|
| Sun 10: |
1136 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
66.94g |
|
33.88g |
|
-
|
-
|
| Sat 9: |
1015 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
85.78g |
|
22.27g |
|
-
|
-
|
| Fri 8: |
809 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
83.88g |
|
29.85g |
|
-
|
-
|
| Thu 7: |
789 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
62.98g |
|
32.62g |
|
-
|
-
|
| Wed 6: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
0.25g |
|
0.75g |
|
-
|
-
|
| Tue 5: |
432 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
18.03g |
|
47.89g |
|
-
|
-
|
| Mon 4: |
839 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
60.29g |
|
20.32g |
|
-
|
-
|
