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irishtitan72
Diet Calendar
irishtitan72's Diet Calendar - Overview
irishtitan72's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2023
Wed 4:
160 *
11%
Fat:
Prot:
Carbs:
3.00g
30.00g
5.00g
2271*
2111
Tue 3:
-
-
2795*
-
Mon 2:
-
-
2595*
-
Sun 1:
-
-
2620*
-
December 2022
Sat 31:
-
-
3084*
-
Fri 30:
-
-
2772*
-
Thu 29:
-
-
2767*
-
Wed 28:
-
-
2820*
-
Tue 27:
-
-
2725*
-
Mon 26:
-
-
2503*
-
Sun 25:
-
-
3027*
-
Sat 24:
-
-
2837*
-
Fri 23:
-
-
2658*
-
Thu 22:
-
-
2843*
-
Wed 21:
-
-
2737*
-
Tue 20:
-
-
2751*
-
Mon 19:
-
-
2706*
-
Sun 18:
-
-
2551*
-
Sat 17:
-
-
3406*
-
Fri 16:
-
-
2964*
-
