| September 2022 |
| Mon 26: |
-
|
-
|
|
662*
|
-
|
| Sun 25: |
-
|
-
|
|
2189*
|
-
|
| Sat 24: |
-
|
-
|
|
2740*
|
-
|
| Fri 23: |
-
|
-
|
|
2576*
|
-
|
| Thu 22: |
962 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
68.52g |
|
44.76g |
|
2285*
|
 1323
|
| Wed 21: |
1346 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
45.77g |
|
156.43g |
|
2136*
|
790
|
| Tue 20: |
2553 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
135.47g |
|
126.85g |
|
203.63g |
|
2125*
|
 428
|
| Mon 19: |
2255 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
94.69g |
|
99.38g |
|
2061*
|
194
|
| Sun 18: |
3034 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
142.07g |
|
156.91g |
|
282.85g |
|
2052*
|
982
|
| Sat 17: |
2034 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
29.71g |
|
39.18g |
|
2149*
|
115
|
| Fri 16: |
2653 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.71g |
|
92.01g |
|
171.15g |
|
2038*
|
615
|
| Thu 15: |
2185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
125.29g |
|
188.50g |
|
2118*
|
67
|
| Wed 14: |
1894 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
129.61g |
|
144.33g |
|
2112*
|
218
|
| Tue 13: |
2388 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.73g |
|
158.57g |
|
190.43g |
|
2020*
|
368
|
| Mon 12: |
3043 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
150.31g |
|
85.46g |
|
230.20g |
|
822*
|
2221
|
| Sun 11: |
2908 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
153.23g |
|
149.65g |
|
232.08g |
|
-
|
-
|
| Sat 10: |
2735 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
146.16g |
|
145.32g |
|
203.62g |
|
-
|
-
|
| Fri 9: |
2508 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
126.49g |
|
136.43g |
|
200.63g |
|
-
|
-
|
| Thu 8: |
2841 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
141.94g |
|
117.67g |
|
275.37g |
|
-
|
-
|
| Wed 7: |
2330 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
114.84g |
|
127.99g |
|
191.77g |
|
-
|
-
|
| Tue 6: |
3195 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
128.44g |
|
155.41g |
|
335.83g |
|
-
|
-
|
| Mon 5: |
2951 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
152.20g |
|
148.61g |
|
238.23g |
|
-
|
-
|
| Sun 4: |
1711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
95.44g |
|
95.55g |
|
-
|
-
|
| Sat 3: |
2395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.29g |
|
155.22g |
|
217.10g |
|
-
|
-
|
